I have been extremely busy the last few days doing crypto research and studying. I have lost some weight, mostly fat , and while I'm at it I decided I'll try and cut down alot of bodyfat for summer and gain some lean muscle aswell. Here's the 3 week progress I made by just studying, training and maintaing a very mediocre diet.
Dropping some bodyfat
Sort:
Congratulations @jlock! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
You got a First ReplyClick on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPBy upvoting this notification, you can help all Steemit users. Learn how here!
$0.00